How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4
Good Life Project
00:00
The Mythology of Burnout
There are some misconceptions and myths about burnout that can serve as barriers, preventing us from recognizing the issue and taking appropriate action. Burnout is more about how you handle stress rather than the amount of stress you're under. As an entrepreneur, even though I love much of what I do there have been times where I pushed myself to the point of not just overwhelm but emptiness and burnout. And thankfully I know the signs well enough now to have a better sense for when to pull out, when to ask for help and who to ask for Help.
Transcript
Play full episode
