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Is Polarized Training Still Relevant with Dr Stephen Seiler

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

CHAPTER

The Power of Perception

Stephen Kinsman: I grew up on feeling but I kind of like the power numbers nowadays so I do a bit of both. My son, he cannot stand to listen to me very often so they're very very there's very opinions on that. We'll have to get you back on because we did discuss with you some topics before this that we want to get into and we will have to get some another time.

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