Yes, Anger Can Be Healthy But NOT Like This (4-Video Compilation)
The Crappy Childhood Fairy Podcast with Anna Runkle
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Intro
This chapter explores the significance of acknowledging legitimate anger, particularly for those influenced by parental rage in childhood, highlighting anger as a tool for responding to threats or unfairness. It examines how early experiences can influence one's relationship with anger, impacting the ability to manage and express it effectively. The narrative shares Tenzin's letter, outlining her battles with anger in marriage and the quest for affirmation of her emotions.
Transcript
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