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300: Coping with Illness or Pain as a Mom // Becky and Candace
3 in 30 Takeaways for Moms
How to Use Mindfulness to Cope With Pain
The Table Talk for Moms podcast is hosted by Lauren and Candace. This week, they share their tips on how to cope with pain in your life. They also offer a curriculum for kids called the MacPac that teaches self-compassion. The hosts hope this episode will help some moms who are going through similar situations.
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