The Power of Fear

Dying can be part of waking up. It's like a little light going saying about to grow. The shift in identity from the fearful self to that mystery and vastness is what gives us freedom from fear. We're not focusing on traumatic fear or panic because we still have to face all the ways that fear lives in our body. But when there's trauma, we need to do it in a way that's more gradual and with more resources and support than many people experience day by day.