Do You Have a Mindfulness Component?

I don't want to be what people iit acts up, i just hurt them. If it gets out of control, you feel like you're not in control. So almost to protect them, you have to be alone. And then you're signing yourself up for being alone and suffering. Itst at sounded like even small things like, if i, like, have a plan. And em like, because i sleep arly, especially with my boxing. Like, i had a plan for a friend to come over, and they were like, an hour and a half lay and i rond the whole night. They didn't get why i was upset. Ind em like, why