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E67 - Matt Dahlia, Letting Go & Embracing New Beginnings : The Truth Of Why Matt Left Yes Theory

Know Thyself

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Reflection and Recovery: COVID-19's Impact on Their Lives

They discuss the impact of COVID-19 on their lives, reflecting on how it saved them from burnout and forced them to reevaluate their priorities. They share their journey of self-reflection, recovery groups, and therapy, and admire the balanced approach of maintaining joy while creating.

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