Eat Your Way to Better Sex w/ Dr. Will Cole
Sex With Emily
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The Importance of Understanding Your Hormones
Vitamin C and copper, the mineral copper can help with iron, bioavailability, and absorption. It's a very common deficiency that I think everybody should get their labs tested in addition to the other ones I mentioned when it comes to hormone health. Many people are given these pills without any really robust, open, full spectrum conversation with their prescribing doctor. And then make the right decision between you and your doctor. The problem is it's just given out like candy in many ways. LikeEverybody's on it. Just take it. Nobody, like if you're on hormonal oral contraception for anything other than contraception,. If you're doing it for other purposes, hormonal skin issues, you don't
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