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#246: Bill Small - Getting Out of Our Own Way

Music Production Podcast

CHAPTER

What's Your Experience With Mindfulness?

A mindfulness is more about being aware of what's actually happening in your mind than allowing your mind to run away with you. Mindfulness is an enormous part of what i do with clients. And the more that you do that, the easier it get, and the lessyou find yourself allowing your brain to run away for a long periods of time.

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