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Being mindful in a mindless world | Ellen Langer

Philosophy For Our Times

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Mind-Body Unity: Redefining Health and Healing

This chapter explores the deep connection between the mind and body, challenging traditional dualistic views in medicine and philosophy. It highlights how perceptions can significantly influence physical healing and presents compelling studies that link mindset to health improvements. The discussion extends to the implications of mindfulness in education and healthcare, advocating for a holistic approach that embraces individuality and critical thinking.

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