How I Built This with Guy Raz cover image

How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson

How I Built This with Guy Raz

00:00

Adapting Through Crisis: Insights on Meditation and Isolation

This chapter explores strategies for adapting to rapid changes in a company while maintaining content delivery. It also emphasizes the importance of managing thoughts through meditation and shares personal experiences of isolation that contribute to deeper self-understanding.

Play episode from 21:51
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app