113 - Friday Fix: How to Stop Repeating Your Mistakes
The Verywell Mind Podcast
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How to Stop Repeating Your Mistakes
It's amazing how often we hide our mistakes, not just from other people, but from ourselves too. We spend a lot of time trying to convince ourselves that what we're doing isn't that bad. It's scarey to face the truth and the hole we've dug oursel in sometimes, but it's important to do that. Think of one mistake that you want to stop making in your life, and now let's go through some steps that can help you stop repeating that mistake.
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