5min chapter

Expanding on Consciousness cover image

Dr. Shamini Jain—Author, Scientist and Teacher Discusses the Role Consciousness Plays in Healing

Expanding on Consciousness

CHAPTER

Exploring Consciousness

The exploration of consciousness can be achieved simply by doing what we humans do naturally. Personally exploring and giving a curious ear to others is also a strong component to listen with compassion and understanding. If the exploration of consciousness has one link among the many paths available to explore it, I think it would be this: You can explore and understand consciousness through meditation.

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