Bob Waldinger
Happy Place
00:00
The Importance of Being Open to Surprises
You'll be amazed at how much good stuff comes back to you from doing those little gestures and if you do them every day or even every week so much good comes of it in your life yeah without a doubt. It's never too late there was a study that really sticks out with one of the participants who in his earlier life had consistently said he was quite unhappy because he was very lonely. He joined a gym and started to sort of make friends with people at the gym and then during the next part of the study professor felt so much happier and more connected here not all of his problems were completely negated but he certainly had a much happier existence.
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