The need for purpose is one of the defining characteristics of human beings. When we feel like we have direction or something to work towards, this makes us less vulnerable to psychological discord. By having a purpose and an intentional purpose, something we actually really care about,. We in some ways protect ourselves from feelings of anxiety and distress. It's also essential for personal development and societal development as well.
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our growth and how to move through this experience and come out the other side as successful and healed individuals. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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