The Copywriter Club Podcast cover image

TCC Podcast #346: Navigating Willpower and Procrastination with Dr. Rebecca Fortgang

The Copywriter Club Podcast

00:00

How to Avoid Procrastination

The goal setting framework that Rebecca mentioned I think it's called WOOF you know it's wish or wish outcome obstacle plan WOOF yeah. The whole idea there is that okay you've got your intention the thing you want to do and then you have the outcome that you're picturing but you're also picturing all the obstacles that will get in your way for accomplishing that stuff and creating a plan for it. All right well let's get back to our interview with Becky where she gives us some much needed tools tools that Rob and I need to use to avoid procrastination in our lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app