The Dr. Gabrielle Lyon Show cover image

The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD

The Dr. Gabrielle Lyon Show

00:00

Exploring Advanced Imaging Techniques and HIIT Adjustments

This chapter delves into advanced imaging techniques such as MRI, CT, ultrasound, and DEXA scanning for assessing muscle quality and composition. It also covers the significance of tailored HIIT workouts, focusing on the importance of recovery and efficient training frequency.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app