2min chapter

Jocko Podcast cover image

321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.

Jocko Podcast

CHAPTER

You Get Messed With Sometimes

"I was down there for 17 minutes. And I didn't even go past the first, the first thing where they rip your mask off," he said. "He ripped my mask off and he started just doing, he started going up, getting a breath, coming back down, knocking my regulator out,. So I didn't get a breath." He went on to say that 80% of people who show up at his school would quit if they were asked to do it.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode