2min chapter

The Compound and Friends cover image

High Conviction

The Compound and Friends

CHAPTER

Jujitsu Is Making a Comeback

Harrison Ford de-aged. The key premise of the book is you have to get comfortable being uncomfortable right jujitsuYou're on the ground a lot um you know you're training against people who might be a lot bigger than you so i was training last night with a guy who was who's got me by like 50 pounds right that guy gets on top of you you can do one of two things you can panic and you're gonna get choked or armbarred and something bad's gonna happen  or you can kind of just be comfortable with it and figure it out, he says.

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