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002: Lewis Howes - Face Your Fears And Live A Meaningful Mission
The Nick Bare Podcast
Squeeze an Orange and See What's Inside
When you apply pressure or squeeze a human, what comes out of it is what's inside the human. When I used to feel painful feelings, I would just kind of bottle up in the fetal position in my room and a bed for days because I didn't know how to process it. For me, it was near impossible. This work that I did in the last few years was some of the most intense work I've ever done. Harder than any football camp, harder than any game, any sports training session, anything. It was the most intense training of my life, but it set me free. And now when go to my coach, I say, man, I feel great
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