6min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

ADHD, entrepreneurship, maximizing to do lists and more with Marie NG of Llama Life

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Boosting Productivity with ADHD Strategies

This chapter explores effective productivity techniques for individuals with ADHD, particularly the Pomodoro technique and the use of micro-goals. Through personal anecdotes, it emphasizes the importance of breaking tasks into manageable steps to enhance focus and overcome procrastination.

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