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#75: Tools and Tricks from the #30 Employee at Facebook

The Tim Ferriss Show

00:00

How Do You Sleep?

"I sleep in darkness now. So I don't sleep with natural light and I don't really use an alarm," he says. "When I wake up I don't need coffee and I feel more refreshed." He wakes up at 7:30am to do his old man pee, which has helped him get through the day. The actor is working on a movie based on one of his books that's being developed for film.

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