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2min chapter
Office wellness programs. Waste of money?
Round Table China
Rediscovering Wellness Through Swimming and Lost Treasures
This chapter delves into the myriad health benefits of swimming, highlighting its positive impact on relaxation and posture, particularly for those with knee issues. Additionally, it features a light-hearted discussion about the joy of rediscovering lost items, blending personal anecdotes with the themes of wellness and emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode