The Danger of Goals

A goal can actually hurt you. That's where focusing on your performance is, it hurts you long term. There are many reasons why sometimes we are practicing but not getting better. So many times it's because our brain and our bodies need more time to get used to everything. But this can be frustrating. These are called plateaus. And then you jump up suddenly. It seems like you have a big improvement all suddenly, but actually during the time of nothing, you're practicing actually your brain. Something's happening. You are learning, but you're just not ready to perform better yet. If I just keep going, it will happen for you with your English as you listen, listening