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9min chapter
“Your Diet Is Trash!” The Secret To Losing Fat, Building Muscle, & Living Forever | Dr.Mike Israetel
The Iced Coffee Hour
From Poverty to Prosperity: A Journey of Gratitude
This chapter explores the distinct challenges of achieving financial stability compared to attaining physical fitness from an adult perspective. It shares a personal narrative of the speaker's experiences with poverty in the Soviet Union and their initial impressions of America. Through reflections on immigration and societal complaints, the chapter emphasizes a balanced understanding of modern life's comforts and historical struggles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode