Ep 24 | Queen of Distraction - interview with Terry Matlen, LCSW
ADHD reWired
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The Queen of Distraction - Survival Tips for Women With ADHD
I suggest this to all women with ADHD who have children is to bring in a babysitter a Few times a week if you can even if you're home We need that space away from the chaos of a child. I often tell my clients the the airplane analogy when the airplanes going down and the air bet and the air comes down Give yourself the oxygen so you can help your child. If you are in a kind of a in a tizzy and are Overwhelmed you're not gonna be any good to helping your kid.
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