Why You Should Get Up Early

The hours between four and six are the time of least distraction in this age after a dramatic interruption. The hours before the sun rises is the period where your brain is most available to your primary creativity. 66 days of rising at 5 a.m. will get you to a place where it's easier to get up with 5 a.M. than not, says Motivational Speech Podcast host Brandon Schulder.