Introduction

The first time you have a downswing, you are going to have feelings you've never felt before. The way I typically try to handle up swings and down swings is just trying to focus on the process. Is my process right? Am I running bad or am I playing bad? Too many people when they're losing money, they think they're making no strategic mistakes. As a poker player, you get trained to continually work on your game... whether you're winning or losing.

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