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3min chapter
Gary Brecka | Ep. 144
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The Healing Power of Hydrogen: A Biohacking Revolution
This chapter explores the advantages of hydrogen baths and hydrogen-infused water in alleviating inflammation and promoting health. It highlights a case study of an athlete who benefited from these practices and discusses emerging biohacking technologies aimed at enhancing physical performance.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode