Many of you will know The Real Slim Sherri from Instagram and TikTok - she is well known for her no- holds barred, unfiltered truths around growing up in the 70's and 80's, midlife, life as a Gen X woman and menopause.

I have loved her page ever since I discovered it and so was thrilled, (I mean so thrilled!) when she was booked to be a guest on the podcast. And what a way to open Season 7!

In this engaging conversation, Sherri Dindal - her real name - shares her journey through midlife, discussing the challenges and triumphs of menopause, the importance of humor in healing, and her mission to empower women. She reflects on her upbringing, career changes, and the creation of her wellness brand, Wholesome Hippie, which focuses on natural health products. Sherri emphasizes the significance of community and support for women navigating this phase of life, and she shares insights on parenting in midlife, highlighting the unique challenges and joys of raising children while experiencing personal growth. All, of course, with a good dash of humour thrown in.

00:00Introduction and Connection 01:10Growing Up Gen X: A Journey Through Childhood 03:07Career Path: From Law Enforcement to Content Creation 05:18Navigating Midlife: The Impact of Menopause 07:10The Power of Humor in Addressing Serious Topics 09:32Empowering Women: Embracing Authenticity in Midlife 11:46Raising the Next Generation: Lessons Learned 13:58Reflections on Motherhood and Personal Growth 17:46Navigating Parenting in a Digital Age 20:45The Challenges of Parenting Teens 22:45The Unexpected Journey into Comedy 29:40Embracing Life After 50 30:18Health and Wellness: The Wholesome Hippie Journey 33:36Building a Wellness Brand from Personal Experience 36:24Innovative Solutions for Anxiety and Sleep 38:49Natural Alternatives for Hormonal Balance 41:53Aging Gracefully and Mindfully 43:37Final Thoughts and Recommendations Here are all the links to Sherri https://www.instagram.com/wholesomehippynaturals/ https://www.facebook.com/wholesomehippynaturals https://www.tiktok.com/@WHOLESOMEHIPPYNATURALS https://www.tiktok.com/@therealslimsherri https://www.instagram.com/therealslimsherri https://www.facebook.com/sherri.dindal And you can find me here: https://realmenopausetalk.com https://www.instagram.com/realmenopausetalk/ or drop me a line hatty@realmenopausetalk.com

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