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It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815

Mark Bell's Power Project

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Is Time Just the Answer?

Time isn't the answer, but it can help you get there. Having a good back does so much for your chest because when you have like wide lats, it pushes your shoulders out too. People don't realize that they think they're just going to do lateral raises all day long and build up a nice shoulder. But imagine if you do back exercises for every one chest movement that you do. Your chest is going to look bigger. You're going to see the serratus muscles and some of the muscles that are structured around the lats. And you're going to have a better V taper too, which is kind of the point in building the chest, right?

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