5min chapter

Dans la Tête d'un Coureur  cover image

Mathieu Blanchard: De l’échec à sa victoire à la Diagonale des Fous, il nous raconte tout ! /Part 2

Dans la Tête d'un Coureur

CHAPTER

Naviguer entre passion et critique : conseils pour avancer

Ce chapitre examine l'importance de la préparation physique et mentale dans le sport, sans recette universelle. Les intervenants partagent des conseils sur la gestion des critiques et l'importance de s'entourer de personnes positives.

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