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Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

The Human Upgrade with Dave Asprey

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Unlocking the Power of Colostrum

This chapter explores the health benefits of colostrum as a superfood, emphasizing its role in enhancing bone health and immune function. It includes personal anecdotes, scientific insights, and discussions on specific products designed to promote wellness through optimal nutrition.

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