2min chapter

The Mindvalley Podcast cover image

A 6-step Process for Sexual Satisfaction - Genevieve

The Mindvalley Podcast

CHAPTER

Self Pleasure Practice - What Does Being This Look Like?

In the concept of self pleasure, what does being this look like? You stay completely. Don't get up and start doing something. What will happen is you'll notice yourself kind of drifting. It's almost like your body starts moving you. For me, when I'm in expression, all of a sudden I'll start stretching in a way that I didn't know I was supposed to stretch. The second you start thinking again, go back to safety and do it all over again.

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