10% Happier with Dan Harris cover image

Sam Harris on: Vipassana vs. Dzogchen, Looking for the Looker, and Psychic Powers

10% Happier with Dan Harris

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Exploring Consciousness and Attachment in Meditation

This chapter examines the nature of consciousness by comparing individual awareness to that of the Buddha, highlighting the role of attachment in Vipassana meditation. Through a compelling metaphor of an Asian tourist, it underscores the transformative realization of self and the illusion of separation in our understanding of existence.

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