Life as an Amateur, the Power of Fear, and Finally Turning Pro
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Third Area of Turning Pro Is Habits
The wim hof method involves taking cold showers every night. It's a way to face the fear of just being cold, which like any other fear is not nearly as scary as you thought that it was. The third area of turning pro is habits, lots and lots of habits.
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