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6min chapter
Strength Training! with Claire Zai, MS, of Barbell Medicine
ATG All Things Gym Weightlifting Podcast
Weight Cutting in Weightlifting and Powerlifting Competitions
This chapter discusses the trend of weight cutting in weightlifting and powerlifting competitions, the challenges of qualifying for competitions, and the potential benefits of competing at a higher weight class.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode