Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth
TrainingPeaks CoachCast
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The Importance of Balance in a First Training Cycle
"You never have a fast first Ironman, right? No. And I don't want them to," he says. "If the first training cycle is too serious, the chances of the athlete staying within this endurance lifestyle long term is very low because they're burning bridges in my opinion" He asks his athletes to write out an athlete mission statement and close their eyes at the finish line. 'This is who I want to be'
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