AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Build Self-Confidence & Self-Belief!- with Chris Powell and Heidi Powell
THE ED MYLETT SHOW
Exploring the Weight Loss vs. Transformation Mindset
This chapter delves into the critical differences between the 'weight loss game' and the 'transformation game' in personal growth. It highlights the significance of intrinsic motivation and purpose over mere numerical accomplishments in achieving lasting change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode