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How to Build Self-Confidence & Self-Belief!- with Chris Powell and Heidi Powell⁣ ⁣

THE ED MYLETT SHOW

CHAPTER

Exploring the Weight Loss vs. Transformation Mindset

This chapter delves into the critical differences between the 'weight loss game' and the 'transformation game' in personal growth. It highlights the significance of intrinsic motivation and purpose over mere numerical accomplishments in achieving lasting change.

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