Heal Squad x Maria Menounos cover image

493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

Heal Squad x Maria Menounos

00:00

The Secret to Happiness Is Friendliness

"I still slip into old coping mechanisms and old behaviors of pleasing," she says. "But I'm getting better at it." If there is a secret to happiness, 'it's friendliness towards yourself,' he writes.

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