4min chapter

Ben Greenfield Life cover image

Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

Ben Greenfield Life

CHAPTER

How to Be a Better Communicator

Every single day when I leave the office, I clean this room and my desk. The reason why is because I really do believe that environments impact how we feel. So if I were to walk into my office every day and my desk was kind of a mess, it's going to make me feel a bit chaotic. And I want to be like organized on top of my stuff. But also, when I get to the office every morning at around 11.30, it is really important for me to set the environment. When I lift at home, when I work out at home, that gym, everything is put back perfectly. You know, what that closet looks like tends to paint a

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