#200 - Creatures of Habit
Making Sense with Sam Harris - Subscriber Content
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Focusing on Goals vs Focusing on Process
This chapter explores the difference between focusing on goals and focusing on process, highlighting the importance of daily habits and systems over fleeting moments of fulfillment. It delves into the unreliable mismatch between the experiencing self and the remembering self and discusses the significance of designing environments and lifestyles that make good habits the path of least resistance.
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