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He Was A Billionaire, But Now He's Not... Was It Worth It?

More Plates More Dates

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Navigating Happiness and Distraction

This chapter explores the hedonic treadmill and the impact of lifestyle choices on happiness, emphasizing that external circumstances can’t solve internal struggles. The discussion includes product recommendations like a unique microphone and an app for limiting distractions, alongside personal reflections on managing anxiety and medication. Additionally, it covers the benefits of supplements like saffron extract and the use of lifestyle gadgets for enhancing well-being and maintaining healthy habits.

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