Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport
The Ready State Podcast
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The Heat of Olympic Trials
In this chapter, the speaker shares their intense journey of preparing for the Olympic trials, detailing key strategies for mental and physical performance improvement. They reflect on the emotional weight of qualifying for the Olympics while discussing the psychological complexities of competition and the impact of personal readiness. Through personal anecdotes and insights, the chapter emphasizes the blend of strategy, recovery, and the unique dynamics of team relays in high-stakes environments.
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