3min chapter

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Productive, Happy, Focused—How Small Habits Bring Big Success

Modern Mentor

CHAPTER

The Power of Saying No

Jeff: Is there anything that i haven't asked, or any burning bits of wisdom that you'd like to share before we close out? Jeff: There is one concept in my last book that i wrote i love discussing becausei i feel like it defies my life a lot of times. In th book i discuss what i call nonsense. And nonsense is anything that does not have to get done, that, for whatever reason, is on youre to do list,. It's on your calendar. I find so much joy in just deleating the nonsense, just getting rid of it complete and walking away forever.

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