ADHD 101 with Rory Bremner
I'm ADHD! No You're Not
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Navigating Emotional Regulation and ADHD
This chapter examines the speaker's personal struggles with emotional regulation and impulsivity, particularly in the context of their relationship with their 12-year-old daughter. Through personal anecdotes and reflections, they highlight the impact of ADHD on emotional responses and the importance of co-regulation in familial interactions. The chapter also introduces cognitive behavioral therapy as a tool for managing emotions and exploring proactive strategies to handle ADHD symptoms.
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