AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Octavia Raheem on the healing power of rest
Hello Monday with Jessi Hempel
The Transformative Power of Guided Rest
The speaker shares a transformative experience from a guided meditation session that helped relieve stress and headaches. This chapter encourages listeners to explore the importance of rest and self-care while promoting an upcoming event for sharing personal wellness tips.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode