
Second Cup: How to quit the snooze button
Before Breakfast
00:00
Strategies to Break the Snooze Button Habit
Learn effective strategies to break the snooze button habit by being honest about waking up time, changing your environment, and planning enjoyable morning activities. Discover the importance of excitement, getting enough sleep, and get a sneak peek at tips for going to bed early, plus a call to action to connect and share time management strategies.
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