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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
The Effects of Exercise on Glucose Levels
There's a threshold where even if you're healthy, we really don't want to see it get that high. Electrolytes have an impact on glucose because just general hydration status. The more lean body mass you have, the more space you have for that glucose to go in the first place.
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