Real Talk with Zuby cover image

#279 Brad Lea - Keeping It Real

Real Talk with Zuby

CHAPTER

Long Term Habits and Resisting Temptation

This chapter explores the impact of long term habits on physique and the struggles of resisting delicious food. It also delves into the speaker's serendipitous first meeting with their wife.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner